Gluten-free, Lactose-free Cheesy Perogies

So you find out you must or you should eat gluten-free.  You despair. Then you find out you must or you should eat lactose-free.  You despair. Then you find out you can still have cheesy perogies as tasty as any you had in your pre-gluten-free and pre-lactose-free days. You rejoice! So let’s make them. Sure,…